Focus Session

Are you ready to FOCUS? 

Focus issues are a core part of ADHD, brain fog, and more. When we struggle to focus, it's hard to do ANYTHING. 

In this guided imagery session, we work on issues relating to distraction and focus, including hyperfocus, to help rewire the brain to easily and gently master a sophisticated system of focus management.

All YOU have to do is listen to the audio and follow along in your mind. You can do this while you do the dishes, drive, go on a run, or fold the laundry. Multi-tasking is okay! This session can easily fit into your life wherever you are. 

To order, pick the price point that resonates with you. I'm excited for us to clear out some FOCUS ISSUES! 💕💕💕

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I confirm that the email address I am using to order this is the same as the email address I usually use to purchase classes on this site. I acknowledge that every new email address I use to order creates a brand new account that does not include my previous orders. 

I understand that I may share my sessions with my legally married spouse and children in my legal guardianship. I agree to the Terms of Use and to be respectful and not share this content with others beyond my spouse or children in my legal guardianship, although I am happy to share the link for friends and other adult family members to access it with their own account.

I acknowledge that Allie Duzett is not a therapist or a physician and no part of this is meant to diagnose or treat any medical conditions. I accept all liability for myself and am participating in this information of my own free will and choice. For Terms of Use, click here.

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