We all deal with it--anger is a natural response to feelings of oppression and injustice. We are supposed to feel anger. It is a gift, a signal to us that something is not right.
But when anger persists beyond being useful, it becomes a problem.
It becomes a problem when it bleeds out into our families, when it unduly influences our decisions, and of course when it leads to behavior we regret.
This series will help you heal from your own inner anger, including anger from situations you may not even remember.
Once you are done processing each video, you can watch it on behalf of your child. This is a way to help your whole family heal from the burden of anger.
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