This session was recorded in anticipation of the very divisive 2020 election. It is still a helpful session for those who feel politically fraught!
No matter where you are on the political spectrum, I bet you're feeling at least SOME level of election stress! And unfortunately, for many of us that stress is likely to continue even after the election. Many people have speculated that between voter fraud and other election interference it may take some weeks to determine a winner. Are you ready to deal with an ongoing energy of election uncertainty? Not to mention the high-strung feelings aired for all to see on Facebook!
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